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Pilates Schedule

Home » Pilates Schedule

See Our Fall Schedule! Please make sure you call us for more information. 604 -323-1810

CLASS DESCRIPTION:
Pilates mat classes are a great place to start your training.
Mat-work is easily adapted to meet any fitness level while still maximizing your workout.  Mat work helps you to build your core strength correctly and  increase coordination while allowing you to focus on learning the foundations correctly on order to build your skills and technique to a more advanced level.

DAY CLASSTIME
MONDAY
REFORMER CLASS
MAT REFORMER CLASS		7:30 - 8:30 am
9:30 - 10:30 am
TUESDAY MAT REFORMER CLASS
REFORMER CLASS
MAT REFORMER CLASS
7:00 - 8:00 am
11:00 - 12:00 pm
5:00 - 6:00 pm
WEDNESDAY REFORMER CLASS
MAT REFORMER CLASS
MAT REFORMER CLASS
REFORMER CLASS
7:30 - 8:30 am
9:30 - 10:30 am
5:00 - 6:00 pm
6:00 - 7:00 pm
THURSDAY NO CLASSES
FRIDAY REFORMER CLASS
MAT REFORMER CLASS 		7:30 - 8:30 am
9:30 - 10:30 am
SATURDAY MAT REFORMER CLASS8:00 - 9:00 am

Cash and Cheques are accepted.

Please note: There are No refunds, however there is One makeup class per session, must  be booked 24 hours in advance. All taxes are additional.