Devine CHEK Exercise Coach

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About

A CHEK Exercise Coach possesses the skills and knowledge to design and implement personalized exercise programs that incorporate traditional exercise with mind-body exercises. A key component that defines a CHEK Exercise Coach is the series of assessments used to identify core and autonomic nervous system dysfunctions.

The CHEK Exercise Coach stress excellent exercise technique and know that to produce the desired result, exercises must be performed correctly. They understand how energy-balancing exercises reduce total stress on the body and know when to use these types of exercises with different clients.

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Personal Training

Includes postural, flexibility, strength, and coordination assessment, health questionnaire, program write up and first session of personal training.

• $ 200 for Assessment (One time fee)
  
• $60 per hour for Personal Training* ($60.00 when you purchase 10 sessions – otherwise price per hour is $75.00)