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Devine Training

At Devine Fitness & Pilates we focus on three pillars of training.

Strength Training

Strength is the ability to apply energy, force and intensity effectively to movement. Our Pilates Mat and Reformer classes challenge your strength progressively.  Our Fit-Class helps you focus on weaker areas to bring about balanced fitness.  Increasing your strength, stamina and muscle tone means a firmer body and a greater sense of well being. Learn more…

Core Training

Your core is the essence, heart and center of functional movement.  A functional core fires in the correct sequence and should provide stability and power to the body. Our Pilates Mat and Reformer classes are ideal for building, maintaining or challenging core strength.  Our Fit-Class incorporates a total body workout that includes core work as an essential part of conditioning and stability. Learn more…

Flexibility Training

Maintaining a resilient, supple and responsive body is an essential component to fitness. All of our classes (Pilates Mat, Reformer and Fit-Class) have stretching as essential components of training.  Your flexibility enables adaptability, increased responsiveness and lessens the chance of injury. Learn more…

We have the Fitness Program to suit your needs:

Reformer, Mat, Cadillac, Chair, Barrels, Yamuna, Body Rolling, Stretch Therapy classes, Boot Camps, Yoga, and Personal Training are offered in a private and comfortable setting by skilled and experienced trainers.